5. Limit Alcohol
Alcohol consumption accelerates the aging process. It leads to premature wrinkles, collagen loss, redness, dehydration and puffiness. More you drink, the more dehydrated you will be. It depletes all healthy nutrients which carry oxygen throughout your body. You get a rosy flush but no in a good way.
4. Relax and Take it Easy
Your super busy lifestyle raises stress levels which ultimately breaks down your skin cells. Master to relax. You surely don’t need lines of stress and worry which may take a permanent room on your face. Relaxation is a habit that can be learnt. So, learn it before it’s too late.